Sam’s Take on Full Circle Health and Fitness Image adapted from (Your Health, 2017) Hello, dear readers! Welcome to our joint venture with my friend Sally, where we will share the latest insights on topics about health and fitness. Having a background in Engineering and filled with curiosity to explore life on the side of …

Sam’s Take on Full Circle Health and Fitness Read More »

Sally’s Take on Full Circle Health and Fitness Photo by Sage Friedman on Unsplash Hello, lovely readers! Stepping into this shared venture with Sam, I was initially scratching my head, wondering if my experiences with health and fitness would even find a place here. Especially when, to be candid, my recent duel with the expanding …

Sally’s Take on Full Circle Health and Fitness Read More »